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Health News and Tips

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“Superfoods” That Can Protect Heart Health

February 9, 2021

These simple foods are recommended by the American Heart Association for their ability to lower cholesterol and assist in heart health.

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The Latest Research on Heart Disease in Women

February 3, 2021

Recent research is uncovering more clues that allow doctors to learn more about how to prevent and treat heart disease in women.

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6 Ways to Avoid Overeating When You’re Stuck at Home

January 24, 2021

If you’re feeling bored while social distancing at home, follow these tips to prevent overeating.

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Don’t Forget About Medicare Advantage Open Enrollment

January 18, 2021

Medicare Advantage Open Enrollment started on January 1 and runs through March 31. This is the time to assess and make changes to your Advantage plan.

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Have You Ever Wondered: Why Does Hair Turn Gray?

January 12, 2021

We’re all accustomed to seeing it, but most of us just assume that graying hair is simply a part of life. That’s true, but have you ever wondered why it happens?

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5 Resolutions for Better Health in 2021

January 6, 2021

If you haven’t already adopted these five habits for better health, why not start now?

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Do Popping and Creaking Joints Indicate a Problem?

December 23, 2020

If you’re wondering why your joints are suddenly shouting in protest every time you move, here’s what you need to know about popping and creaking.

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The Difference Between Medicare AEP and Medicare Advantage OEP

December 16, 2020

From January 1 to March 31 each year, only those enrolled in a Medicare Advantage plan can participate in an Open Enrollment Period.

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