6 Exercise Tips for Those Over Age 65
May 19, 2020Regular cardiovascular exercise is one of the best ways to ward off heart disease, diabetes, and many other chronic diseases. Follow a few precautions, just to be safe.
Regular cardiovascular exercise is one of the best ways to ward off heart disease, diabetes, and many other chronic diseases. Follow a few precautions, just to be safe.
In recognition of the efficacy of acupuncture, Medicare now covers the treatment up to certain limits. Check with your agent if you have questions.
No one from Medicare will ever call you to ask for your Medicare number or other identifying information, unless you have called them first. And a Medicare representative will not come to your door.
The current limitations on activities can make exercise a bit more difficult to achieve right now. Follow these guidelines to fit more activity into your days.
How effective is it to wear gloves and a mask? Will these items provide protection and how can you put them to best use?
Stay safe by practicing social distancing when possible, but when you need to go out, follow these suggestions and stay safe.
If you are nervous about visiting your doctor’s office during this period of social distancing, consider phone or video appointments.
Feeling a bit of cabin fever? If so, we put together a few suggestions of things you can do to combat anxiety and loneliness.
Filling out this form is optional. By filling out this form you agree that a licensed agent may contact you by email or phone to discuss Medicare Advantage, Medicare Supplement and Prescription Drug plans.