3 Ways to Trim Your Waistline at Any Age
July 8, 2020If you’re concerned about belly fat, you don’t have to just accept the extra weight. You can do three things to target these stubborn pounds.
Health News and Tips
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Be Aware of Produce Recalls
July 6, 2020When you hear the news of yet another lettuce recall, how can you stay safe while wanting to eat fresh, healthy produce?
Reducing Your Risk of Osteoporosis
June 22, 2020Osteoporosis can happen at any age, but becomes more common past age 60. As you pass that milestone, it makes sense to recognize your own risk factors and learn methods to ward off the condition.
5 Tricks to Fix This Common Face Mask Problem
June 17, 2020If you’ve been wearing a facemask, you might have noticed that your eyeglasses tend to become foggy. These five tricks can help you fix this annoying problem.
5 Reasons to Go for a Daily Walk
June 10, 2020You might already be walking on a regular basis to manage your weight, but here are five more great reasons to go for a daily walk.
Understanding Coronavirus Symptoms
June 5, 2020As states begin to open slowly, you might be worried about being exposed to Covid-19. Even if you’re careful and your risk is low, it makes sense to be familiar with the symptoms, just in case.
5 Things to Know About Osteoporosis
May 25, 2020Since May is National Osteoporosis Month, it’s the perfect time to pay more attention to your bone health. Here’s what you need to know in order to protect yourself.
6 Exercise Tips for Those Over Age 65
May 19, 2020Regular cardiovascular exercise is one of the best ways to ward off heart disease, diabetes, and many other chronic diseases. Follow a few precautions, just to be safe.
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