The weather has already warmed up considerably, and since we become more sensitive to heat as we grow older, even those who have always tolerated it well might find themselves experiencing problems.
As your parents and grandparents grew older, you probably watched them develop many age-related health conditions. Take these steps to live a longer, healthier life!
In most cases, prompt medical attention can reverse the damage from a stroke, as long as the patient gets to the hospital right away. That’s why learning the signs of a stroke and what to do if you think someone is having a stroke is so important.
A financial setback can happen to anyone, at any time. However, once you are retired you could be increasingly prone to these problems because you might be living on a very fixed income. What would you do if you encountered a major unexpected expense?
One of the easiest ways to protect yourself from financial problems is to simply check all of your statements on a monthly basis. Here are a few things to look for…
No one wants to think much about this inevitable day, but if you happen to suffer the loss of a spouse, here are a list of things that you’ll need to address…
As we age, it becomes more important to make sure our bodies get proper nutrition. This often means monitoring our diets to assure the intake of these 9 vital nutrients…
If a water aerobics class is available at your gym or local pool, you might want to give it a whirl! You could find yourself surprised at all of the health benefits. We’ve got all of the details…
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